This comes up all the time during my sessions, and for so many of my clients, this is the reason they hesitate to do something like this for themselves.😔 Because having kids changes your body in ways no one really prepares you for. Not just physically…but mentally too. 🫠 You look at yourself and it’s like you recognize you, but you don’t feel like you anymore.

Ugh…let’s talk about it. 😮‍💨 This is something that unfortunately comes up a lot during my sessions, and for a lot of my clients, it’s actually the reason they’re finally choosing to do something for themselves. Getting cheated on does something to you…and not just in the way people think. It’s not only the heartbreak.💔 It’s not even just the betrayal. It’s the way it makes you question yourself. The way you start wondering what you missed…what you could’ve done differently…what they saw...

This is a way to start loving yourself with out going to the gym or changing anything physically.