Why You Pick Yourself Apart in the Mirror (And How to Stop)
- Jay Green (J Marie)
- 5 days ago
- 2 min read
You ever catch yourself doing it…and it’s almost automatic? 😮💨 You look in the mirror for two seconds, and before you even realize it, your brain is already scanning for what’s “wrong.”😑
Your stomach. Your arms. Your skin. Your face. 🫠 Something always becomes the focus. And it happens so fast it doesn’t even feel like a choice.
