Ugh...another month...another period...let's talk about it
- Jay Green (J Marie)

- Oct 24, 2023
- 3 min read
Good morning, beautiful! Another month means another visit from our “terrible” best friend, Lana 😑 a.k.a. the blood moon. I’m writing this feeling super frustrated because I set out to do things differently and somehow fell into my usual habits!!
Ughhh sooo annoying I know. So let’s talk about it…let's talk about creating new habits, those little sneak peeks into the future you want to build for yourself. That person you KNOW you can become with just a little bit of consistency…Yes, we're talking about habits. 🤓

You see, I've been thinking about how we're all in a constant state of growth, and part of that involves shedding old habits that no longer serve us. Just like we outgrow our childhood toys, we can outgrow habits that are holding us back. Honestly we HAVE to. It's time to embrace the power of change and make it work for us. 💪

I know it can be daunting. Change often is. Adding “new” routines to our lives can be scary… But remember, we're not kids anymore. We're not our past selves; we are THE adults now, capable of steering our lives in the direction we desire. 🚗 In the direction we deserve.
It's time to adopt healthier habits, ones that empower us to become the best version of ourselves. After reading this, I hope you'll find the strength, the courage, and the wisdom to take action in your life. It's time to stop being a passive observer and start being the author of your own story. 📖
How many times have you heard people say, "I wish I could stick to new habits, but it's just so hard!" 🙁 I won't be one of those people, and I hope you won't either…Why? Because we are the kind of individuals who take control of our lives. 🌠 We’re the type of women who know we have to make changes and set out to make them, no matter what! Once our mind is made up we turn into NIKE and just DO IT.

I used to think change was scary. Maybe you've felt that way too. But remember, a pencil is just a tool until you pick it up and write a story. A canvas is just a canvas until you turn it into a masterpiece. And your life is just a journey until you start creating the path you want to travel. 🌄
Sooo let's wave goodbye to the old habits that no longer serve us. It's time to be the architect of our future, to design our own masterpiece. 🎨 On my website, you already know I'll be sharing tips, tricks, and tools to help you not only create new habits but to stick with them. But what we won't do is make excuses. 🙅♂️
You will have the guidance, the tools, and the support you need to transform your life. All you have to do is believe in yourself and like I ALWAYS say…take that first step. 🚀 Creating new habits is like building a bridge to your dreams. The stronger the foundation, the farther you can go. 💫 Learn from me, learn from my journey, and make the change you've been waiting for!
Let's make a promise to ourselves right now. We're going to start, continue, or expand our journey of creating and sticking to new, positive habits. 🌱 Let's promise that we won't settle for less than what we deserve. Let's promise to hold ourselves accountable to be the best version of ourselves. 🌟 Remember when I told you we deserve more than only 2 weeks being our Awesome selves? That’s what I’m working on right now, creating new habits in order to do so.

Creating new habits isn't everything, but I promise you this: every journey begins with a single step, and every story starts with a word. You are more than worth it. You have the power to shape your destiny. 🚀✨YOU gots this babe! 💫



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